Alright folks, it’s time this couch potato got off her keister and moved her body around in such a way as to benefit it. Yes, I am talking exercise. I used to run, I was pretty good at sports day in school from what I can remember way back in the mists of time. Gym membership would be a great idea, but lack of funds kind of preclude that from happening.
So, I have a friend with whom I can go jogging in the mornings and I am thinking about committing to it. It means getting up earlier than usual, leaving the comfort of my warm and toasty bed, but it would really benefit me. I just need you guys to keep me motivated because I know I will try to beg off more often than not…..
Will you help me? How do you get yourselves out of bed in the morning to exercise? What works for you?